Professional mental health services
We are a mental health space nestled in the Hampden Park neighborhood, where the Twin Cities meet. Our team of providers are professionals in the State of Minnesota, hold distinct life experiences, and offer an assortment of services.
We invite you to peruse the pages on this website to learn more about each provider's clinical focus and background. More than anything, we look forward to meeting with you in-person and cultivating a safe and supportive professional relationship.
We invite you to peruse the pages on this website to learn more about each provider's clinical focus and background. More than anything, we look forward to meeting with you in-person and cultivating a safe and supportive professional relationship.
Attend our upcoming training on the "Troubled Teen Industry"
“Healing for Survivors of the Troubled Teen Industry: How to not make things worse”
led by Adam Arnold, MA, LMFT, LADC
When: Tuesday, August 5, 2025 from 10am to 12pm CST
Where: Fully online, via Zoom
What: A workshop for adults on how to support and engage therapeutically with survivors of the Troubled Teen Industry
Sign-up here
How our providers will meet with you
Our providers are currently offering the following service deliveries:
• In-office sessions• Televideo sessions
• In-office sessions• Televideo sessions
"This very body that we have, that's sitting here right now - with its aches and its pleasures - is exactly what we need to be fully human, fully awake, fully alive."
~ Pema Chodron
~ Pema Chodron
photo credits; Paul Udstrand